With a vision for building something meaningful, I strive to create a space where people looking to take control of their bodies and lives are given the tools to be successful.

With half a decade of experience instructing in Mat and Reformer Pilates, and over a decade of experience of personal practice, the method of Pilates as a tool to aid in my day to day life became apparent. I have seen with my own clients how a personalized approach and diversity of movement can benefit their needs, and build a happier, stronger, more mobile body. In my years of personal and group training, I’ve learned to be able to quickly mark the body’s alignment and engagement and use this as a tool to help make adjustments for a more efficient and stable alignment in the body.

I began my teaching journey with Yoga, then moved into Pilates and strength training as I found this to be more beneficial as someone with HSD (Hypermobile Spectrum Disorder). As such, I have sought to learn about this condition and how to manage hypermobility while still enjoying many diverse hobbies and activities.

If you are someone who is looking to take control of your body, and work towards maintaining your health into your future, then I look forward to seeing you in studio soon!